The Dragon's Way is a six-week stress management and weight loss program with Qigong at its core. Next class starts Mar.
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In one-on-one sessions I help you awaken your own energy in the places your system needs it the most.
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Since I started learning Qigong with Christine two years ago, my life has profoundly, irrevocably altered. Qigong has helped reignite a mind-body connection that I feared had been forever lost in life’s unending wave of obligations, stress, and anxiety. Now I know how to ride the tide!
What started out as way to lose weight turned into something much more. The Qigong movements really helped me to reconnect to my body, and the results were less pain in my back and neck, and a chronic hip issue just went away.
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